Itchy scalp can prove to be a very irritating problem. Many people suffer from itchy scalp and head straight to the complication of hair loss. However, very few notice that itchy scalp is a problem until it reaches the critical stage with serious signs of hair loss. This article takes on all the important issues relating to itchy scalp and hair loss.
Generally, as a person gets older, he loses a fraction of his hair. Is this accompanied by itchy scalp? The rate of thinning varies from person to person. Some would claim that hair loss is all in the family genes. Others would blame stress, chemotherapy, menopause, and even having a baby as factors of hair loss and itchy scalp. These medical issues cause scalp itchiness, scalp tenderness, or even a tingling sensation and pain.
Sometimes, itchy scalp and the related signs accompany some hair follicles dying at that same time. Therefore, some itchy scalp issues cause hair loss. These two are closely related to each other so one should treat the scalp first in order to treat hair loss.
A strand of hair undergoes three phases in its life cycle: anagen or the growth stage, telogen or the resting period, and catagen or the falling phase. In addition, the scalp sheds dead cells as it renews every 28 days. The process is similar to the skin. This will allow new, healthy scalp cells to emerge. During this process, one may experience an itchy scalp especially if their skin is a bit too sensitive.
Baldness or hair loss occurs if the hair follicles die and new hair is no longer produced. A follicle is a baglike structure from which the hair below the surface of the skin rests on. Hair loss is usually just the end result. However, there are many causes of this problem of which, itchy scalp is the most prominent. Itchy scalp is due to a range of reasons from simple hair washing problem to a grave scalp dysesthesia or trichodynia.
Yeast, Diet, Itchy Scalp and Hair Loss
Most of the times, itchy scalp is due to the dryness of the scalp. But this is just a part of it. Natural scalp yeasts must have overly proliferated and that is the cause of hair follicle deaths. Scalp yeasts are known to be aggravated by dry scalp and wheat, dairy, and sugar overload.
Excessive intake of sodium in your diet can also contribute to itchy scalp. Your skin has pores that excrete excess sodium in the body. However, it works differently in the scalp. Sodium usually accumulates in the scalp, which may choke the hair follicles and cause itchy scalp. With constant accumulation, hair follicles eventually die.
Dandruff, Itchy Scalp and hair loss
Dandruff is an obvious result of bad scalp health and is likely to cause itchy scalp. It is a condition when scales of skin are shed from the scalp. Though dandruff itself does not cause baldness or hair loss, it may if it is accompanied by infections that are severe enough to damage the follicles.
Dandruff can become a bad menace on a person’s head. Many people who have had chronic problems of dandruff recurrence have shown to report cases of itchy scalp. Although it might be an issue of hygiene, it is important that you see a doctor or a dermatologist to advice you on better nutrition and hygiene practices to reduce itchy scalp.
Home remedies of Itchy Scalp and Hair Loss
Dermatologists have proposed many remedies of itchy scalp. However, the most important thing for anyone suffering from the problem of hair loss that is accompanied or preceded by itchiness of the scalp should try as much as possible to learn the things that cause the problem so that they can avoid or control them.
A healthy lifestyle is no doubt one of the perfect remedies of itchy scalp and bald or hair loss. Cutting down on junk, fast food, and cured meat are effective ways to reduce one’s sodium intake. Another of the remedies of itchy scalp has to do with sugar and dairy, which on the other hand, feed up the yeast. Regulating one’s daily intake of these substances would greatly help in preserving your scalp as well as your hair in good condition.
Regular washing or improved scalp hygiene is another important remedy of itchiness in the scalp because it removes accumulated dirt. It is recommended to use mild shampoo for people with normal hair; and consequently, other shampoo strengths for every different hair need. Using of hot water for your hair not only damages the hair but even the follicles and the scalp.
Blow-drying your hair also has adverse effects on the hair strands. It could also be harsh to the scalp and cause itchy scalp. Some medicines are also available over the counter for cases of head lice and dandruffs.
Maintaining the scalp health would take more than just washing and brushing. There are formulas in the market for each type of hair. However, the main concern for baldness is the scalp condition. Therefore, before maintaining the glossy feel of the hair, it is wiser to maintain a healthy scalp condition first. A few drops of oil are sufficient enough for the job. A regular scalp massage with oil will keep the moisture and health of the scalp, and ultimately help you to reduce or even cure itchy scalp and hair loss.
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